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Travel & Food

All about my City, Kansas City

Travel blogger Kara Johnson curates her everyday adventures in her city, Kansas City, Missouri.
By Kara Johnson, November 27, 2020
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Missouri is generally written off as a “flyover state.” Has been since the death of trains as a form of mass transportation. But, Missouri is home to my home: Kansas City. Perhaps one of the most unique places to live. Kansas City is a little city and a little suburbia with a sprinkle of midwestern charm. The KC-metro area is actually spread across two states, Kansas and Missouri, and is the hometown of celebrities and public figures such as Jason Sudeikis, Paul Rudd, and Walt Disney.
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I used to hate living in Kansas City, it was actually a huge motivator for me to attend college out of state. But, during my visits home, I began to realize that something was happening in KC: it was changing. The city I believed once catered only to the upper echelon (Kansas City has a rich history in dance, music, specifically jazz, and art. The usual high society trifecta), was beginning to house new restaurant concepts, mixology bars, and fun new activities like breakout rooms and music festivals. Perhaps turning 21 helped me to see my hometown differently, since it’s nightlife was finally open to me, but it’s changing landscape is what inspired me to start my blog, Keeping Up with the City.

Initially, my blog started as a project for me to literally keep up with the city, but I realized very quickly that chasing down the latest and greatest was exhausting and transitioned to focusing my blog on local finds in pursuit of living a mostly local lifestyle. In the midst of this project, I realized that shopping local had more to do with me wanting to support the local businesses I had come to know and love. It was about challenging conventional consumerism that lauds “fast and good enough” over “slow and purposeful” and often to the detriment of other human beings and other forms of life (i.e. animals, plant life, the environment). This realization inspired me to add holistic finds to my blog material line up.

Keeping up with the City is a lifestyle blog that is about more than the city I live in; it’s about living life with purpose. From the thoughts that swirl around in my head to the businesses I support, I am working to manifest the world I want to live in and by doing so, inspiring others to do the same.

A few of my favorite things:
• Music Festival: Boulevardia
• Food: Town Topic (fast food option) and Rockhill Grille (restaurant dining)
• Bar: either SoT (South of Truman) or Swordfish Tom’s
• Beer: Boulevard Hibiscus Gose
• Nightclub: Funkytown
• Local Read: The Huntsman by Whitney Terrell
• Museum: The WWI Museum
• Arts Event: Fringe Fest KC


Keep up with Kara Johnson on her social media platform @keepingupwiththecity

While You Stay Home

Meeting different cultures: Traveling in Vietnam
By Paula Carvalho, November 27, 2020
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I have traveled to many countries in Europe and Southeast Asia and my favorites are on the other side of the world, in Asia, as it is something new to me. I currently live in Europe, and although I have traveled to many European countries, I find Asian culture very interesting, new and exciting. I like being challenged, and Asia is more challenging in every way. One being that the language is a barrier, but smiles are usually able to break it down.
What inspires me the most about traveling is the people I meet, either locals or other travelers that share the same adventurous spirit. Meeting different cultures is also very enriching. I have been to India, Myanmar, Thailand, Laos, Vietnam, Cambodia, and Malaysia. However, I will be focusing on Vietnam.

Vietnam is very different from my Western culture, so traveling is definitely an experience. I have been to places in Northern Vietnam to Southern Vietnam. Just like other countries in the world, they have their differences. Even the food in the North is different than the food in the South. In my opinion, Vietnam is home to the most delicious food in Southeast Asia. Every dish is so tasty and also quite cheap. The best sandwich in the world is Vietnamese Banh Mi and it costs about 50 cents, for example. Vietnamese people are very kind and welcoming. They smile and greet you on the street and they have no problem trying to help in case you need it. Although they are not able to speak, they are able to make gestures using their hands in ways that help us understand each other.
Vietnam is home to incredible and unique landscapes found nowhere else on Earth. One landscape being, Halong Bay, that I would call the face of Vietnam. This place is beyond beautiful and you can spend days on a boat looking at the marvelous landscape that makes me wonder. The limestone cliffs invade the sight. Several remote and isolated beaches can also be found. Vietnam is also home to the biggest cave in the world. It was only found recently and demonstrates how uncharted some áreas of the country are. This cave preserves pristine jungles with an immense variety of species. Vietnam’s nature is it’s best. I must also mention Ninh Binh where the movie King Kong was filmed. This place is truly a movie scene and it is called Halong Bay on land as the landscape is also composed of several limestone cliffs.

Vietnam is also home to unspoiled islands. The country is not known for its beaches, so there you will find uncrowded heavenly places. Islands like Con Dao, Phu Quoc, or Yen Sao have clear blue warm waters and are total paradise.

Vietnamese fashion is very influenced by K-Pop bands, however, the older generations have not adapted to this style. They still use the Ao Dai, an item of typical Vietnamese clothing that they all use for the Vietnamese new year. In Vietnam, unlike Europe, the ideal skin tone is white. The whiter the better. They even have facial and body products with whitening agents. Being very thin is also a standard of beauty. 
They usually move around by motorbike, therefore, Hanoi has even more motorbikes than people. Traffic might look chaotic but the people are very skilled motorbike drivers. This is also a very distinguished thing in Vietnam: its countless motorbikes.

From culture to food, to fashion or beauty standards, Vietnam is a whole new world for Westerners. A delightful place to meet.

Follow more of Paula Carvahlo's adventures @Whileyoustayhome
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Wanderlust Boho

By ​Hannah Jean, November 27, 2020
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For many years I dreamed of travelling the world but it always seemed so out of reach. From what ifs and buts, self doubt and overall not having the courage to up and go. Anxiety and mental health challenges held me back for a long time and suddenly one day I told myself I was going to travel. I think after feeling defeated for so long and not following my heart due to self doubt, it gave me such determination to make my dreams happen. And then I did and now, I’m living my dream. I’m currently living in New Zealand which is my eleventh country to visit in the 2 years I have been travelling. To say I feel blessed would be an understatement and I’m truly grateful to be able to travel with my partner, my best friend, who is the other half behind That Wanderlust Boho.
 
I often get asked about the places I’ve visited and where has been my favourite so far. And, I never thought I’d say this but Australia is one of my favourite countries, although at first, I was not looking forward to visiting there. Let me explain, Australia was our last destination on our list and the place where I’d have to get a job, so I wasn’t looking forward to that. I also had not done any research and one of the only places I knew I’d like to visit was Byron Bay. After living in Australia for a whole year I can hand on heart say it is one of my favourite and most beautiful countries I’ve ever visited. Not only are there incredible beaches which are showcased a lot (and rightly so), but there are Jurassic rainforests with palm trees taller than your eyes can see. There are many adventures to be had and we spent a year ticking off as much as we could.
 
We landed in Brisbane, QLD and based ourselves there for one week to get ourselves set up. Once all the important bits were done we bought ourselves a van which we named Indie, and headed straight to Noosa. My partner was eager to visit as there was a surf festival so we planned to stay for two weeks. Those two weeks turned into seven wonderful months living in one of the most beautiful spots in Australia. Noosa National Park will always be a very fond memory for me as we spent most our evenings there taking a sunset dip and a cold shower. And, not to mention my partner surfed there every day there was a wave. It was definitely hard to say goodbye to Noosa. 
 
Before our next East Coast destination, we had an epic road trip around the Sunshine Coast. We visited many beaches and found hidden caves, explored the hinterlands, swam in freshwater pools and hiked Mount Ngungun where we witnessed a magical sunset. Next stop was Byron Bay. Again, we hadn’t planned to stay long but we ended up living here for the rest of our time in Australia, which was 5 months. From watching the surfers at The Pass, dolphin spotting, sunset dips and the famous sunrise hike to the lighthouse. I especially love how laid back the lifestyle there is, walking around barefoot, the bohemian fashion. It really is special and there’s no wonder how it’s such a popular place to visit. 
 
Although I spent a year living in Australia I didn’t get to see as much of it as I hoped. I hugely underestimated the sheer size of Australia. I may not have travelled all around but I explored so much of the East Coast and really fell in love. One of my favourite spots I was lucky to visit was Lamington National Park- it is pure magic and I’d recommend anyone who loves nature to add this to your adventure bucket list. I didn’t have high expectations for Australia but it turned out to be one of my most cherished adventures. Australia is known for its world class beaches and surf. It makes discovering the hinterlands, the history and its heart so much more magical. I’d go back in a heartbeat. 
 
For more adventures and destinations tips, follow @thatwanderlustboho on Instagram and website @thatwanderlustboho
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Meet Albertho Appolon

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Albertho Appolon began his journey in the kitchen by working at a Brazilian restaurant called Beer 360. His moment of inspiration happened when he moved up from being a dishwasher to a food runner, which was more exciting.  He was the final person touching the plates before they reached the customers. He loved the feeling of watching someone look at the food when it first arrived and experiencing their joy and excitement after taking the first bite. Even though he wasn’t the one cooking at that time, it still made him feel good to experience food through the consumer’s point of view. It was there in that Brazilian restaurant that Appolon fell in love with the idea of feeding people.
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The kitchen is Appolon’s happy place; the place where he feels most at home. He has experience leading kitchens in Miami, Los Angeles, and Texas. He uses farmers market ingredients to create mouth watering dishes that dazzle. His scratch-made cuisine is packed with luscious flavors and a visual presentation that keeps people coming back for more. Appolon wants to continue travelling and cooking around the US and the world. He is truly passionate about the preparation process of food with all of its elements such as cooking, baking, roasting, sautéing, and frying. Most importantly, Appolon is satisfied by the joy that he is able to bring to people's lives throughout his food.

Appolon has overcome many obstacles in his culinary pursuits. The most significant struggles came from people underestimating his abilities, and dealing with being undercompensated due to his age and skin color. Nevertheless, he used these obstacles as fuel to keep pushing forward. He focuses on learning new things and practicing his skills. This amazing chef is motivated to keep cooking because it is his greatest passion to serve great food to people. He shares that cooking is what gives his life meaning. There's nothing else in the world he would rather be doing than turning his cooking into pieces of art.  

When asked what Valiance means to him, Appolon replied in saying, "leadership, patience, dignity, strength, and confidence."
​He works to display these qualities daily. Albertho Appolon
wants to give people unforgettable culinary experiences by adding his own flavors to the culture of fine dining. He hopes to be known for his decadent French/Caribbean creations and artistic use of colors. He wants to be a role model for the next generation of chefs, with the goal of showing young chefs how to grow in their craft and expand in a professional capacity.


​Check out incredible food creations by Albertho Appolon @the_upcoming.chef
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Meet The Food Shaq - Shandelyn Stewart

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Shandelyn Stewart (also known as The Food Shaq), began her journey as a personal chef  from watching her mother and grandmother cook at home, especially around the holidays. This tradition started the spark of her passion for food and cooking. Stewart recalls always staying up late submerging herself in the aroma and techniques of her grandmother’s skills while preparing different kinds of food. These memories always stayed with her and she knew that being a chef was her calling. As she grew older she went to college with culinary still in her heart. She learned to cook for herself. She would have friends come over every Friday to cook for them and they thoroughly enjoyed the food, enduring themselves in every bite. After gaining the confidence she needed from her friends and family she prepared food for, it was a unanimous decision that she should attend culinary school. Stewart applied and got accepted. She attended two years of culinary school and now on the journey of being an entrepreneur.

Stewart is a Personal private chef, which means she does in-home dining services, small catering (75 people and under in order to maintain her food quality because everything is made from scratch). She also meal-preps for professional football players such as the Kansas City Chiefs and does pop-up shops in Kansas City to share her love for food with her community.
Stewart thrives on the reactions and joy she receives when people taste her food. She also believes that food brings people together. 

“I’ve gotten back in touch with friends from elementary school who have requested me to cook for them. People I haven’t seen or heard from in years get in touch with me wanting to have the experience and I’m happy to provide that for them.” 

Like any business, Stewart has had obstacles she’s had to overcome as far as simply having no idea where to start. Her biggest struggle was pricing her food and trying to make sure that the price of the food was fair while making a profit to invest back into her business with quality produce, in part, still trying to provide for herself. Slowly and surely Stewart was able to come up with proper pricing based on her menu and the needs of her customers. Stewart was also able to mitigate her obstacles by relying on mentors who are familiar with the culinary world and the proper avenues to take so she can be successful.

Stewart leans on her family and girlfriend to keep her going and to stay motivated when times get hard. Since the beginning, they have supported her emotionally and physically by helping her prep meals, and encouraging her through her journey.

Stewart would like to continue to cook for professional athletes, and one day cook for celebrities. Simply creating new experiences. Stewart understands that cooking for big names brings greater responsibilities, but she enjoys the great experiences. 

We asked Shandelyn Stewart what Valiance means to her,
“To me, Valiance means to be  heroic and have the willingness to take a chance and accept the power that comes with it.”

Check out more of Stewart’s work @the_food_shaqq
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Meet Li Chen

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Ayo, I'm Li! 
I'm a food enthusiast and a soon-to-be Occupational Therapy Master student. Throughout the years of finding myself and planning for my future, I tend to use food as a source of comfort and hobby. I enjoy spending my free time in the kitchen or exploring new restaurants with people I love and sharing my adventures with everyone through food blogging. I believe food, just like music, is a way of communication, a work of art, an approach to understanding culture and history. 

​My interest in food stemmed mainly from my family. I grew up in a house full of chefs, if not professionally, then people who are extremely passionate about food. I was born in Fuzhou, China, where our cuisine emphasizes seafood. My parents decided to move to America for more opportunities and spent over 15, long and hard, years running their business, located in the middle of Tampa's best food areas, Ybor City, Downtown Tampa, and Franklin Ave. I was fortunate enough to work nearby and have easy access to Tampa's finest restaurants. I am not a picky eater and often look for places that are unique or hidden. With the amount of exceptional delicious restaurants, I do have a "Top List" to share, depending on what your taste-buds are feeling. 
 
Are you feeling a burger or bowls? I have just the spot for you. Located in South Howard (SoHo), on a street full of food options, lies Daily Eats. I'd describe it as a classic diner with a fusion of a big-city restaurant vibe. They serve your typical shakes and burgers, breakfast food, bowls, and one of the best places for mac n' cheese. My order is almost always the same: Ahi Tuna Sandwich (now you'd have to order it as a BLTA Sandwich, ask to substitute the bread for multigrain and add Ahi Tuna) and upgrade the side to mac n' cheese. Want a guilty pleasure? Order a Cap n' Crunch Shake. Promise, you will not be disappointed. 
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Next stop, looking for a fancy and trendy place for a girl's night out, date night, or simply just want above-average tacos? Head over to Bartaco, located in Hyde Park. As a starter, share an order of their guacamole and unlimited refill of chips with the table. They serve each taco on a 4-inch corn tortilla. I can't tell you which taco is better, because every single one of their tacos is fantastic. Their baja fish, roasted duck, glazed pork belly, spiced chicken verde... the list can go on. After, walk around Hyde Park, maybe shop around, get cupcakes at Sprinkles or popsicles at Hyppo, or even drive 2 minutes out to Bayshore for a walk. BAM! Got your date night all planned out for you.
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Last but not least, this next spot is a hidden gem. At the end of Franklin St. is a cafe shop called Cafe Hey. They serve sandwiches, soup, salad, breakfast, and coffee. I can easily claim Cafe Hey as "Tampa's Best Sandwiches". I highly recommend the Rebel Rebel and Whole Cuban Sandwiches. They toast the bread and are super generous with the ingredients. Since it is a cafe, you can't leave without ordering a drink. They have an extended list of drinks, from your classic Chai Latte or Vietnamese Iced Coffee to Gorilla Hug specialty drink, made with macadamia, banana, and chocolate. It's fantastic! Check them out on a Thursday night where they have Open Mic Night for poetry and live performances or go in the morning for a calm morning.
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So there you have it! Next time you’re in Tampa, Florida or if you’re a resident here and have no idea where to go enjoy some good food, here it is. If you didn’t know, now you know!

​@ayolmimic


Chocolate Walnut Cookies – Copycat NY’s Best Levain Cookies
By Li Chen
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Ingredients
Dry Toppings:
300g Chocolate (Dark and Milk)
260g Crushed Walnuts

Bowl 1:
200g All-purpose flour
120g Cake flour
1tsp Corn Starch
1tsp Baking powder
1/2tsp Baking soda
1/4 tsp salt

Bowl 2:
2 Eggs – room temperature

Bowl 3:
200g unsalted butter
100g white sugar
100g Dark Brown sugar
¼ tsp vanilla extract

Instructions:
  1. First step is to collect and prepare all of your toppings (crushed walnuts, dark chocolate and white chocolate). You’ll need approximately 300g of chopped chocolate in total. Add more or less of one another accordingly to your own taste, as long as it adds up to be about 300g.
(Allow the chocolates to be a few inches big as well. This will allow you to taste the chocolate in your cookies.)
  1. You’ll also need to have 260g of crushed walnuts. If you have uncooked walnuts, cook it in boiled water for about 3 minutes. Drain it and rinse it in cold water then drain it again. Stir fry it on a non-stick pan for 10 minutes on low heat. Then bake it for 10 minutes in 320 degrees Fahrenheit. Set it to the side and allow it to cool while you prepare the other ingredients. 
  2. Bowl 1: Place all of your dry ingredients in one large bowl: 200g all-purpose flour, 120g cake flour, 1tsp cornstarch, 1tsp baking powder, 1/2tsp Baking soda, 1/4 tsp salt. Mix them together well. 
  3. Bowl 2: In a separate bowl, mix 2 eggs of room temperature and set aside.
  4. Bowl 3: You’ll need 200g of unsalted butter. Chop the unsalted butter into smaller cube size. Add in 100g of white sugar. Blend the unsalted butter and white sugar together until there’s no visible pieces of butter.
  5. Bowl 3 + Bowl 2: Add the eggs into the butter bowl, pour in 1/3-1/4 of it at a time, while blending it.
  6. Add ¼ tsp vanilla into the mix. Briefly mix the extract together.
  7. Time to sift the mixed powder into the same mix. Mix the all of it until there is no visible powder. *Important, do not overmix.
  8. Add in the chocolate and crushed walnuts. Briefly mix them in. Again, do not overmix.
  9. Weigh out about 90-95g of ball of dough and lay it them on parchment paper. Do not press the balls tightly together. 
  10. Leave it in the fridge for an hour.
  11. Preheat the oven for about 400 degree Fahrenheit. 
  12. Bake the cookies for about 13-15 minutes, or until the edges turn tan, for 340 degree Fahrenheit. 
  13. After taking it out of the oven, allow it to sit for 15 minutes before eating them.​
Enjoy!
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